We've rolled out new ways to train in our newest release of Dr. Dish Programs! Get better training alongside our trainers over weeks of workouts.
We’re kicking off this launch with 5 two to ten-week programs or "shot clubs". The first programs were designed specifically with a focus on repetition, getting anywhere from 2,000- 10,000 shots up. Let's hit this off-season hard!
Coach Mason dives into how you should structure basketball practices throughout the season with the help from some of Dr. Dish's high level partners.
Coach Mason offers three keys for how players can help balance basketball and school. Use these tips to help with time management, expectations, and mentorship.