Follow along with Ryan below to check the key components of good shot form.
Ready to Dive in?
1. Footwork
Your footwork is the base of your jump shot. It is often the least worked checkpoint for players but may account for a large percentage of misses. Building your stationary footwork will help down the line with on-the-move footwork.
Tip: Create a strong base by making sure your feet are about shoulder-width apart.
2. Hand Placement
Hand placement is essential for a smooth and easy shot. Refining hand placement can dramatically increase accuracy and effectiveness. Using a wall or partner, try catching a pass with proper hand placement. Make adjustments as soon as the basketball touches your hands.
Tip: Try both hand placement options. Index finger and/or split finger. Be sure to keep your off-hand on the side and slightly upwards on the basketball.
3. Shot Path
A proper shot path is cirtical for shooting accuracy. Follow a consistently straight shot path each time you attempt a shot. Shot path can be enforced with 10 minutes of your warm-up focusing on your shot path.
Tip: Make sure to keep a straight shot path from start to finish. Focal touch points include the right hip, right chest to right eye (opposite for lefties) keeping the elbow aiming towards the target.
4. Shot Rhythm
Rhythm is how you get your range. A smooth motion on closer jump shots is crucial to develop consistency. Shot path leads into rhythm. Perfect your checkpoint to increase your success rate.
Tip: Great shot rhythm includes a fluid smooth shot sequence. If you have a hitch be sure to check your shot path and hand placement.
5. Follow-Through: Thumb Flick
Your follow-through is the last checkpoint before the ball is in flight. Even though this may be the last touch point, it is one of the most important.
Tip: Your hand should feel like it's reaching into the basket after a great follow-through. Most successful shooters will lock out their elbow to create a gooseneck look with their arm and hand. For a warm-up, make 10 consecutive shots 3ft outside the hoop focusing on follow-through.
Now Live: Dr. Dish 30K Shot Club
Data shows that players who put up 30,000 shots over the summer increase their make percentage by 10%. Join University of Alabama point guard Hannah Barber on the journey to level up this summer.
