Explore our off-season player guide which includes FREE drills, expert advice, and pro-level strength & Nutrition plans to dominate the next season
Get better, faster this summer with Dr. Dish’s FREE Off-Season Player Guide
Featuring instructional videos, drills, advice, and everything in between - The Off-Season Players Guide will help you get to where they want to be for the next season!
Not only will your basketball game level up on the court, but off the court as well. We brought in professional-level trainers to help you with your strength and nutrition routine, and to give you a plan to get ahead of what the competition is doing.
Fill out the form on this page to get access for FREE. And don't forget to share this with your friends and teammates, as they can access these resources too!
*No Dr. Dish machine is required to access any of these resources.
Coach Mason played college basketball at Minnesota State-Mankato University where he was named to four All-American teams and helped his team to the Final Four in his Senior year. He was also inducted in the MN State Hall of Fame in 2022. Mason played professionally in Germany, Romania, Turkey, and Luxembourg. Coach Mason was also drafted in the NBA G-League by the Dallas Mavericks in 2012.
After finishing his collegiate and professional playing career, Jefferson became the director of the Minnesota Lynx and Minnesota Timberwolves Youth Basketball Academy. In addition, Jefferson has worked as an NBA skills trainer, working with several NBA players. He’s trained players at every level for the last 13 years and has directed camps/clinics around the country. Coach Mason is the global lead trainer for Dr. Dish Basketball.
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