Use it to keep you going when every fiber in body wants to quit.
"Tough times don't last; tough people do!
Alright, you know what today is right? It's your last day! Let's get this thing started off right one last time with Coach Emily. Give it all you got.
(Estimated time: 5 minutes)
(Estimated Time: 2 minutes)
(Estimated Time: 20 minutes)
Just let us know what you thought of today's workout and we'll get tomorrow's workout queued up. Be sure to complete your feedback form each day or you won't receive the next workout.